Living in Meditation DVD

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Living in Meditation DVD talks by Swami Tejomayananda

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When the Universe surrenders to the stillness within you : Living in Meditaion\r\n\r\nToday, in meditaion, there are numerous techniques, trends and crash courses and everyone has an opinion on which the best.\r\n\r\nBut, in essence, what is meditation according to the scriptures? This is what Swami Tejomayananda seeks to answer in his series of talks alone with sessions of guided meditation conducted at Chinmaya International Foundation (The Academic & Research Wing of Chinmaya Mission) in 2012. These talks are based on Dhyanaswarupam, an original composition of Swami Tejomayananda that draws inspiration from the Upanishads.\r\n\r\nDelving into what the Upanishads means by the word " meditation," he seeks to explain the theoretical aspects and the preparatory steps that need to be taken.\r\n\r\nOnce the mind is ready, he then proceeds to guide the listeners in the actual practice of meditation.